Even simple things like hard boiled eggs can be cooked in a solar oven.
Here is an easy recipe for Chicken Curry made in a solar oven.
Chicken enchiladas made with canned chicken and baked in the solar oven is an easy meal.
Southwestern chip dip with ground beef, cheese, and taco seasoning is a hearty full flavored dip.
A solar oven is a necessity in an emergency. It can cook your food and purify your water.